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Pranayama, one of the most potent practices in the yogic tradition, is all about creating a deeper connection with your breath, becoming aware of the prana, life force within you & mastering your body-mind connection through this energy. Experience the art & science of how to utilise this ancient mystical practice through various pranayama / breathwork techniques. Expand the knowledge of anatomy of breath and learn the mechanics of breathing. Specially designed to revitalize and recharge your entire