OurYoga Studio
Our yoga classes are managed by YUJ YOGA, the first heated studio under infrared light in France.
This Japanese method has been proven beneficial for decades, both physically and emotionally. The unique experience allows a total release, letting a warm and comforting heat that makes the session very pleasant.
The body generates a consequent heating in the muscles and internal organs detoxifying your body, improving your digestion and cleaning it from heavy metals.
For more information about this method please click here.
How to join a class
Our classes are open to our guests, locals, visitors and everyone that wants to try something different. We offer diverse options for all levels.
Find the descriptions below and choose your practice.
If you’d like to join a session please check our schedule and make your reservation. If you’re staying with us please contact directly our Front desk team to assist with the proper registration. Try to be at our facilities around 15 minutes in advance the class to ensure you’ll get the nicest spot. We offer all the material you may need on site.
Classes
Gentle Flow
- Beginner / soft level -
30 minutes of Flow followed by 30 minutes of postures on the ground for a very gentle practice. This class is an in-depth exploration of yoga based on building, aligning and strengthening postures, ideal for beginners or more advanced yogis who want to review the basics of yoga.
Fire & Inversions
- Advanced level -
30 minutes of preparation on inspiring music followed by 30 minutes of infrared inversions and balances workshop. Energy reboost guaranteed!
Sound Healing
ONCE EVERY MONTH
Let’s disconnect completely from the Parisian routine. Soothed by the healing vibration of the gong, the hypnotic sounds of the crystal clear koshi bells, you we’ll be guided into a scented journey in an emotional, mental and physical relaxation.
Flow Mix
- Level 1 - beginner to intermediate -
- Level 2 - intermediate to advanced -
Creative sequencing of yoga postures punctuated by playlists with inspiring and emotional vibrations allowing to find a deep connection to oneself. This class filled with positive energies is a unique experience at YUJ YOGA STUDIO to empty the mind and sculpt your body.
Yin Detox
- ALL LEVELS -
A deep exploration to let go and take the time to feel the postures on the ground.
Workshops & Events
If you’d like more information for private events, retreats or special inquiries, please send an email at: welcome@hoyparis.com